Resolute Psychology & Counselling supports people struggling with different aspects of their life. However, we have a particular interest in supporting people affected by loss, grief and bereavement…. as well as anxiety, and childhood trauma.
We all experience times in our lives when we feel stuck – Things just don’t feel right and we are not quite sure where to turn, or perhaps your doctor has diagnosed anxiety or depression. At times like these talking to an experienced professional can really make a difference.
Psychotherapy and counselling are essentially relationships in which you make sense of your experience. As the therapy unfolds, this can lead to a deeper level of self-acceptance, greater freedom to make decisions and an increased ability to live life more fully in the present.
Asking for help can be difficult. It is important that you find a therapist who is right for you. Our first session together is an opportunity for you to ask any questions you have in making your decision. You can also call or email me if there is anything you need to know before making the initial booking.
If you found your way here, you are already on the way to finding some help. Sometimes life feels overwhelming and difficult – and it’s hard to know where to turn for support.
Resolute Psychology & Counselling will provide you with a safe, confidential, compassionate and non-judgmental place to explore your emotions, and gain some coping strategies to manage and reduce distress.
Our vision is to support positive change – we believe that working together, building relationships and noticing strengths are what make change happen.