Therapy is for everyone Therapy goes far beyond the treatment of psychological symptoms.  It can take us to a place of fulfillment.  Most of what goes on inside of us goes on without our conscious awareness of it. We follow whatever patterns of thought, feeling, and action were conditioned in our early development…… without question. …

How to grieve When we think about grief we think about someone close no longer being with us.  And that’s obviously when many of us have experienced grief ourselves.  However, grief can be so much more…. a grief reaction can be experienced when we are made redundant, a re-organisation at work, financial changes, when our …